A WEEKEND OF PRACTICE

23rd - 24th JANUARY 2027

£197

Two days to practise, reset and start the year with intention.

When was the last time you gave your yoga practice more than an hour?

It is easy for yoga to become something we squeeze into a busy week. We arrive, practise for an hour, roll up the mat and head straight back into everything else. Sometimes our practice loses its rhythm. Sometimes we simply want more time to move, breathe, explore and rest. This weekend gives us that time.

A Weekend of Practice is a full weekend of yoga, shared meals and good company. It is a chance to start the year by giving your practice some proper attention. We will step away from the usual one-hour class and stay with things for longer. There will be time to explore different parts of the practice, ask questions, challenge yourself when it feels right and slow things down when you need to.

There is nothing to perfect and no goal to reach. Just two days to enjoy your practice and see where it takes you.

BOOK YOUR SPOT

This is for those who feel called to dive deeper

This is for those who feel called to dive deeper

This weekend is for anyone who has found themselves thinking,

‘I wish I had more time for my practice.’

You may already practise regularly and feel curious about going deeper. You may have fallen out of the habit and want to find your way back. Or you may simply love yoga and fancy spending a whole weekend immersed in it.

You do not need an advanced practice or the ability to do complicated poses. Just come as you are, ready to practise.

FRIDAY

18:00-19.00pm Welcome Circle

SATURDAY

7:00am to 9:00am Hatha, pranayama and meditation

9:00am to 10:00am Breakfast break

10:00am to 12:00pm Yogic Philosophy Workshop With Lauren

12:00pm to 1:00pm Healthy lunch @Prana House

1:00pm to 3:00pm Yin Yoga and Sound Bath

3:00pm to 3:30pm Tea break

3:30pm to 4:00pm Kirtan

SUNDAY

7:00am to 9:00am Vinyasa, pranayama and meditation

9:00am to 10:00am Breakfast break

10:00am to 11:30am Myofascial muscle release practice + workshop

11:30am to 12:00pm Break

12:00pm to 2:00pm Ayurvedic cooking workshop and shared lunch

2:30pm to 3:00pm Closing circle

The seed of everything you seek already lives within you. Nurture it, and it will grow.

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    • Keep your evenings free to allow time for rest, reflection, and integration after each day.

    • Eat nourishing meals, and consider preparing or planning them ahead of time so you can spend less energy on cooking + errands and more time resting.

    • Refrain from drinking alcohol during the immersion, allowing your body and mind to fully engage with the practices and teachings.

    • Let those close to you know your intention for this experience, share with anyone you live with how they might support your rest and integration at home.

    • Minimise outside distractions by setting clear boundaries with work, social commitments, or technology during the immersion.

  • Your investment of £197 includes extended Hatha and Vinyasa practices, with dedicated time for pranayama, meditation and deeper exploration of your practice. Alongside the main practices, you’ll experience a ??? movement workshop, Yin Yoga and Sound, myofascial release, an Ayurvedic cooking workshop, Kirtan, and opening and closing circles. We’ll also share a lunch on Saturday and a freshly prepared lunch (made by us) together on Sunday, with plenty of time throughout the weekend to practise, eat, rest and connect.

  • Your experience will be led by Shanon EYT 500hr + , a dedicated yoga teacher with extensive training in asana, meditation, and yogic philosophy, passionate about helping students deepen their practice and integrate yoga into daily life.

  • We recommend having around three months of regular yoga classes to feel comfortable with the physical elements of the immersion.