30hr YOga Immersion

EDUCATION, PRACTICE, COMMUNITY

Root & Reignite: A 30-Hour Yoga Immersion

January 22nd - 25th 2026

Root & Reignite is a 3-day yoga immersion created to nourish both practice and perspective. Alongside extended asana, breathwork, and meditation sessions, you’ll engage in educational workshops designed to deepen your understanding of yoga philosophy, holistic health, and the tools for living well off the mat.

Held in January, after the rush of Christmas and the noise of New Year’s resolutions, this immersion offers a chance to pause, reflect, and realign. Together, we’ll explore not only how to move and breathe with awareness, but also how to integrate the wisdom of yoga into daily life and health.

This experience is an invitation to reconnect with yourself, rediscover your values, and ignite inspiration for the year ahead, rooted in practice, guided by yogic philosophy, and supported by a like-minded community. This is for those who feel called to dive deeper, to ground themselves in a steady foundation, and to step into a new year of spiritual practice with clarity and purpose.

This is for those who feel called to dive deeper

This is for those who feel called to dive deeper

ૐ Dedicated yoga students who want to expand beyond the physical practice and dive into longer practices, philosophy, and a training-style approach to study.

ૐ Yoga teachers seeking fresh inspiration, deeper exploration of philosophy and practice, and a space to reconnect with their own path.

ૐ Wellness seekers interested in holistic approaches to health, balance, and mindful living.

ૐ Anyone feeling depleted after the holidays who wants to slow down, reset, and begin the year with clarity and purpose.

ૐ Those craving community and the shared energy of practicing, studying, and growing together.

Practice

Through long, intentional asana, breathwork, and meditation sessions, you’ll have the space to reconnect with your body and mind. These practices are designed to ground your energy, restore balance, and open space for renewal as you step into the year ahead.

  • 3x 2-hour morning practices weaving together kriya, pranayama, meditation, asana, and mantra to energise and centre body and mind.

    Extended Yin session to release tension, restore balance, and encourage deep stillness.

    Restorative Journey blending restorative yoga, yoga nidra, and sound healing for profound rest and renewal.

EDUCATION

Our workshops dive into yoga philosophy and holistic living, offering practical ways to integrate these teachings into daily life. You’ll explore how ancient wisdom meets modern living, gaining knowledge that enriches both your practice on the mat and the choices you make beyond it.

  • Introduction to Yogic Philosophy
    Discover what yoga truly is beyond the poses, clear up common misconceptions, and explore essential teachings on yoga practice and philosophy that you can carry with you off the mat.

    Ayurveda: The Sister Science of Yoga
    Learn foundational practices for overall wellbeing, with insights on seasonal rhythms and daily rituals to support balance, vitality, and holistic health.

    Living Yoga Off the Mat
    Explore what it really means to embody yoga in daily life. Through values, mindful choices, and practical tools for aligning with a more conscious and purposeful way of living.

COMMUNITY

This immersion is more than individual practice, it’s about shared experience. You’ll be surrounded by a like-minded community, creating space for connection, reflection, and support. Together, we’ll nurture inspiration that continues to grow long after the immersion ends.

  • Each day will be enriched with sharing circles and group mantra practice, creating space for connection and collective energy. Between sessions, you’ll have time to rest, reflect, or simply enjoy the company of your fellow practitioners. A rejuvenating sauna and ice bath experience is included to support renewal, and we’ll conclude our journey together with a nourishing community dinner on the final evening.

Thursday

6:30-7:30pm Opening Circle

FRIDAY

7:00-9:00am Morning Sadhana

9:00-10:00am Breakfast break

10:00-1:00pm Intro to Yogic Philosophy

1:00-2:30pm Rest/Lunch

2:30-4:00pm Yin Yoga

4:00-4.30pm Kula Share

SATURDAY

7:00-9:00am Morning Sadhana

9:00-10:00am Breakfast break

10:00-1:00pm Ayurveda for Seasonal health

1:00-2:30pm Rest/Lunch

2:30-4:00pm Sauna + Ice bath experience

4:00-4.30pm Kula Share

SUNDAY

7:00-9:00am Morning Sadhana

9:00-10:00am Breakfast break

10:00-1:00pm Living Yoga off the Mat

1:00-2:30pm Rest/Lunch

2:30-4:00pm Restorative Yoga, Nidra + Sound

4:00-5pm Closing Circle

5:00pm Group Dinner @Nom (Included)

The seed of everything you seek already lives within you. Nurture it, and it will grow.

    • Keep your evenings free to allow time for rest, reflection, and integration after each day.

    • Eat nourishing meals, and consider preparing or planning them ahead of time so you can spend less energy on cooking + errands and more time resting.

    • Refrain from drinking alcohol during the immersion, allowing your body and mind to fully engage with the practices and teachings.

    • Let those close to you know your intention for this experience, share with anyone you live with how they might support your rest and integration at home.

    • Minimise outside distractions by setting clear boundaries with work, social commitments, or technology during the immersion.

  • Your investment of £295 includes the full 3-day immersion with all classes, workshops, and group practices, as well as a sauna and ice bath experience and a nourishing community dinner on the final evening. Everything is designed to support your practice, growth, and connection throughout the weekend.

  • Your experience will be led by Shanon EYT 500hr + , a dedicated yoga teacher with extensive training in asana, meditation, and yogic philosophy, passionate about helping students deepen their practice and integrate yoga into daily life.

    We’ll also be joined by Charlotte, an experienced Ayurveda practitioner, who will share insights and practical tools from this sister science of yoga to support your overall health, balance, and wellbeing throughout the immersion.

  • No prior background in yoga philosophy is required, just an interest and a genuine desire to dive deeper into your practice and understanding. For asana, we recommend having around three months of regular yoga classes to feel comfortable with the physical elements of the immersion.