September 5th + 6th 2026

£180

Hands-on adjustment Immersion

Hands-on Adjustments can profoundly enhance the student-teacher relationship, helping students feel, direct, and move energy through their bodies. This immersive weekend workshop will equip you with the confidence and safety techniques required to offer adjustments with clarity and care. With skillful application, hands-on adjustments can become a deeply supportive and healing tool.

A Weekend Immersion in Safe, Empowering Hands-On Adjustments - With JO Kemp

RESERVE YOUR PLACE

Grow Your Teaching

ૐ Increase your offering as a teacher

ૐ Bring more value to your classes

ૐ Build your confidence and inspiration

ૐ Learn safe techniques

ૐ Adjust with confidence

ૐ Facilitate better learning

ૐ Promote safety in classes

ૐ Improve students outcomes of practice

  • Improve body awareness

    Students learn to notice subtle shifts in alignment and sensation.

  • Go deeper, safely

    They’re able to explore poses with guidance that protects their bodies.

  • Feel more grounded

    Students develop greater stability, presence, and ease in their practice.

  • Build confidence on the mat

    They begin to move with clarity and trust in their abilities.

  • Overcome limitations

    Students work through physical or mental blocks they couldn’t have otherwise with supportive adjustments.

  • Reduce injury

    They develop safer movement patterns that minimise strain and stress.

Ready to elevate your practice and transform your teaching? Join Jo and discover the power and magic of truly mindful adjustments.

While adjustments can feel intimidating at first, Jo will guide you step-by-step through the art of offering safe, effective, and meaningful touch. You’ll learn how to refine your communication and observe the subtle factors that may influence a student’s posture - such as breath, tension patterns, stability, and emotional state - so your adjustments support the whole person, not just the shape.

Whether you’re a yoga teacher looking to elevate your skills or a dedicated practitioner wanting to deepen your understanding, this workshop provides a clear and grounded framework for confident, mindful hands-on adjustments.

MEET YOUR TEACHER

Jo began practicing yoga in 2004 and has been teaching since 2012. With years of dedicated practice, she has received training from world-renowned teachers such as Sharath and Saraswathi Jois, Kino McGregor, David Swenson, and Hamish Hendry. Jo’s deep commitment to yoga is reflected in her daily practice, and since becoming a mother, she has also completed postnatal training, empowering mothers to rebuild their strength, peace, and confidence after childbirth.

Together with her partner Mikey O’Regan, Jo runs Ashtanga Yoga Essex in Hockley, offering an inclusive and accessible daily Ashtanga program, available seven days a week.

  • Saturday 5th + Sunday 6th of September 2026

    11:30am - 4:00pm

  • Participant needs to be a qualified Yoga Teacher minimum 200hr.

  • We provide all yoga equipment. Simply wear comfortable clothes and bring some water and a notepad. A cosy on-site cafe is available for drinks and nourishing food.

  • £180

    If TYF needs to cancel the training, you will receive a full refund. Participants can also receive a full refund for cancellations made 90 days or more before the course begins. After this point, the course becomes non-refundable.

BOOK HERE