21 days to a healthier, happier you with TYF
starts 1st november 2025
🌿 21 Days to a Healthier, Happier You 🌿
This November, gift yourself 21 days of movement, mindfulness, and meaningful change. Join our 21-Day Journey to a Healthier, Happier You and experience the power of consistency, connection, and community.
✨ What’s included:
🧘♀️ Unlimited Yoga: move, stretch, and strengthen your body
🕯️ Daily Meditation & Breathwork: calm your mind and regulate your nervous system
🤝 Group Support: stay motivated and inspired alongside others on the same path
Looking to reset your routine? boost your energy, or simply reconnect with yourself? These 21 days will help you find balance and clarity before the festive season begins.
💫 Small shifts. Big changes. One beautiful journey.
£75 including a 1.5 hour seasonal cooking course worth £25. complete form to register your interest